Well this morning i was just expecting a couple lbs. I am trying to be realistic this time around. In fact i set up rewards for each week for the next 10 wks and for this week i only expected to lose 2 lbs. That is because i am just doing the eating portion of my new diet. I am not going to do the exercise portion until my kids go back to school. It is just easier that way. So anyways I will tell you all that lost in inches...
Neck- down 1/2
Chest- down 1
Waist- down 1/2
Hips - down 1 1/2
Left thigh- down 1
Right thigh- down 1 1/2
All the rest stayed the same. But considering the numbers for just one week and just by doing my normal activity.. I think this is amazing. Now my weight loss I lost 7.8 lbs!!! I am now down to 225.0!! I cant believe these results. This is definitely going to encourage me to keep on going.
Monday, August 11, 2008
First Weigh In. 8/11/08
Posted by ~Natalie~ at 6:03 AM
Labels: Weight Loss
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1 comments:
Awesome start!
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