Ok so i was really optimistic with my weigh in this morning that i would see lbs lost. Even though the family went to the Renaissance faire yesterday. I tried my best to eat the healthy stuff. I did indulge on an apple dumpling though because those only come around once a year! =)
SO anyways...lol we walked around so much yesterday that i figured i would lose at least a lb. But i was quite disappointed. I stayed the same. Granted i measured and lost some inches here and there but no lost in weight at all. I mean don't get me wrong anytime you can lose inches makes you feel wonderful so i was happy for that. I got to thinking what maybe i was doing wrong and i realized i didn't drink as much water as i should have yesterday. I haven't been eating lean proteins for my snacks for the week. I went for convience instead of what i need to burn this fat. So i am going to be eating some leaner protein for snacks this week and see if that makes the difference. Plus i am going to try and workout on my Wii Fit at least 30 mins each day. I already did my 30 for today plus going up and down the stairs for laundry. Here are the accomplishments on my inches though...
Shoulders~ Down 2
Left Bicep~ Down 1 1/2
Right Bicep~ Down 1/2
Right Forearm~ Down 1/2
Hips~ Down 1/2
Left Thigh~ Down 3... Not sure if i am measuring in the same spot on this one..lol
Right Thigh~ Down 2
So like i said i wasn't thrilled to see no change in my weight for the past 2 wks but i am happy to see that something is coming off.. lol
Have a great day and thanks for reading!
Monday, September 22, 2008
09/22/08
Posted by ~Natalie~ at 9:15 AM
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1 comments:
Remember not to be so focused on the weight in numbers. The inches lost tell me this: you've been losing fat and gaining muscle since muscle weighs more than fat. You're leaner than ever before! Congrats. I think you're doing great. Good luck with the water intake and smarter snacking this week. :)
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